Four prompts. No labels.
What could make today easier?
Choose what you are facing, work through four small prompts and leave with a plan you can actually use. No score or brain type.
What this can and cannot tell you
This guide combines practical methods for discovery, problem framing, planning, getting unstuck and reviewing work. It keeps the useful questions and removes most of the jargon.
Your notes stay in this browser tab. This activity does not test ability or indicate autism, ADHD, dyslexia or any diagnosis. For assessment information, use the trusted links directory.
Start where you are
What are you trying to do?
Choose one route. There is no best method and you can change route at any time.
Why it works this way
Good methods make the work easier to see and discuss. Discovery starts with user needs and constraints before solutions. Small experiments test risky assumptions. Reviews turn what happened into one practical change. Neuroinclusive design adds choice, clear steps, quiet reflection and no requirement to disclose a diagnosis.