Community guidelines

Ask questions, share what you have tried and leave room for different ways of communicating. You do not need to share a diagnosis or write perfectly to take part.

When you post

• Give enough context for someone to understand the question.
• Discuss the idea without attacking the person.
• Describe your experience without assuming it is the same for everyone.
• Credit sources and mention relevant commercial interests.
• Ask for clarification when something is unclear.

Keep private information private

Do not post passwords, employer secrets or someone else’s personal information. Do not pressure anyone to disclose a condition or offer them a diagnosis.

When something goes wrong

Harassment, threats, identity-based abuse, spam and deceptive promotion are not welcome. Contact support with the discussion link if something needs attention. Moderation may involve clarification, an edit, removal or an account restriction, depending on the circumstances.

Posting is currently paused; earlier public discussions remain available to read. For private site-related matters, use the contact page.